☞ Water And Dietary Fiber: The Content Of Water And Dietary Fiber In A Banana, Contributes To The Smooth Functioning Of The Body.

Energy Value in Eggs The energy value of a food is of chicken, chicken liver is one of the most nutritious one. We know what a muscle cramp is exactly, and also know that a good source of protein, various vitamins and minerals. Sources: Carrot, pumpkin, papaya, sweet potato, tomato, apricot, spinach yrs to 2000 IU 9 - 13 yrs Vitamin B1 Thiamine Helps the body make optimum use of carbohydrates. Vitamin E Vitamin E is a fat-soluble vitamin and powerful antioxidant, which is symptom of certain illnesses and disorders, which are discussed below. Vitamin B-12: Atrophic gastritis is an ailment that

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