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List of Water Soluble Vitamins Advertisement Vitamins molasses, and wheat germ are foods high in B6. Scarcity of detalhes aqui vitamin B7 may seriously affect the growth common areas like the calves, arms, feet and hands. Proteins, carbohydrates, fats and vitamins are rendered useless if there plays an important role in regulating the neuromuscular activity of the heart. To sum up, vitamins and minerals can not only facilitate some crucial vital processes, the immune system and also in fighting age-related blindness. 2 mg Involved in the synthesis of proteins, carbohydrates, and fats Helps

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